Archive: Blog

Arctic Ease featured in The Fit Crasher

Arctic Ease Instant Cold Wrap So my left knee. If you’ve been following along here for awhile you know that it’s been a bit of an issue since I tore my meniscus in 2010. Things were going well until I moved to New York City. Walking around in regular shoes all day just wasn’t cutting it. And then I tweaked it doing lunges in class last week and, well, you get an idea of where this is going. I received a letter from Arctic Ease asking if I would be interested in trying their cold wraps to help with my… [more]

Arctic Ease Featured in Crazy Running Girl – 8 ways to treat running aches and pains

Running aches and pains are inevitable… after all, running is an abusive sport (I think that’s why it’s such a great stress reliever… no better way to get out the stress than to truly pound it out of your system). Over the years, I’ve come across a number of different tools and ways to get rid of the aches and pains that are associated with running. There are a few that have come up to the top as my favorite. 5. Arctic Ease Instant Cold Wrap I was just introduced to this and I LOVE it. You know how if… [more]

Baltimore Post-Examiner – Running with Arctic Ease

For those of you who completed the Baltimore Half Marathon this weekend…a) well done and b) do you have any bits that hurt? I’m not a long-distance runner. I like a sweet 5K and then I’m done. One of the reasons I keep my running to a minimum is because of running injuries. I do so much other exercise that I don’t want to mess up my knees or shins. These are frequent complaints that I hear from runner friends. One of my friends has a real knee problem from running and over the past week, before the half marathon,… [more]

South Florida Parenting – September Issue featuring Arctic Ease Wraps

Pittsburgh Better Times – Health & Fitness featuring Arctic Ease Wrap

Arctic Ease featured in Confessions of a Mother Runner blog

When I was offered the chance to test out a sample of Arctic Ease, I jumped at the chance to see what it was all about. So what is it? What do they do? “Arctic Ease® wraps are a two-in-one solution, that provide cryotherapy and compression. Cryotherapy and compression help by reducing pain and swelling, whether from arthritis, muscle pains, strains, sprains, repetitive motion injuries, or bruises.” Check to a few of the above! I’ve had some shin and lower leg muscle discomfort the past few months and frequently use ice to treat it. Ice is great but not… [more]

Indy Style – July 28, 2014

Indy Style looks into the Monday Mailbag at the cool products that may make your life easier, including Arctic Ease Wraps. Link to Article and Video

Arctic Ease featured in Combat & Casualty Care Q3 2014

Weekend Feature: Lifestyle Expert Presents Products to Help You Stay Cool

TIME WARNER NEWS NY1 VIDEO: Lifestyle expert Victoria Pericon joined NY1 with ways to chill out and cool off this summer. NY1 August 2, 2014 – Lifestyle Expert Presents Products to Help You Stay Cool Walking – July 24, 2014

Arctic Ease Instant Cold Wrap – Review Cold therapy and compression are two of the steps of R.I.C.E. for sprains and strains. Cryotherapy is also often recommended after exercise for those with chronic aches and pains. That’s easy to recommend but not often easy to do. How do you take cold therapy along with you when you don’t want to have to pack a cooler or beg for ice at a convenience store? Arctic Ease Instant Cold Wrap was something I hadn’t seen before. You don’t refrigerate it, in fact you specifically don’t freeze it. Instead, this strip of cold… [more]

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